Raisin: Experts weigh in on health benefits, nutrition facts, and more
Side effects by Lucía Ramos
- Diabetic subjects should avoid raisins because of their high sugar content. Even if raisins don't have added sugar, the sugar in the dried fruit is concentrated.
→ Raisin: How much is too much? Experts weigh in.
→ Love Raisin? Get nutritional facts, tips from health experts, and more
This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
Reference: Microstart Health: Faith Seke, Carolina Castro
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