EYE PROBLEMS- AFRICAN HOLISTIC HEALTH
The eyes are often abused. They require exercise and a diet of colours. Colours are obtained from sunlight. Sunlight has a rainbow (iris-means rainbow) of colour, light ray heat. These colours nourish and stimulate the pituitary gland, pineal and other glands. The eyes are abused by artificial light, distorted light (eyeglasses do this) and radiation from cars, television computer screens, and poor reading light.
Eyes are also abused by European medical scientists called doctors. This branch of medical science was created from an eyeglass fad and ignorance. In this science they demand that every individual have the same 20/200 vision acuity.
This is a physiological absurd demand. For example, a group of atheletes at peak performance cannot all run a 100-yard dash in 9.4 seconds. It is an undisputed fact and accepted by athletes and even medical doctors
Yet, eyes (another physical apparatus like the legs) are asked to perform a physical task with no regard to the physical limitations of the same group of athletes. Moreover, this so-called profession forces people to wear eyeglasses (contacts) and this degenerates the eyes. Consequently, if an individual does not abuse his or her eyes then medical science will. A raw food diet. proper eye exercise, and health awareness can avoid eye problems.
VITAMINS
Vitamin A, B complex, C, D, E
AMINO ACID
Tryptophan, Glutamine
MINERALS
Zinc, Calcium
HOMEOPATHIC
Nat, Phos., Kali, Mur.
HERBS
Eyebright, Goldenseal, Bayberry, Orchic, cayenne, Rappberry leaves.
GLANDULAR
Thyroid, Liver, Porenal
FOODS
all fresh fruits and vegetables, carambola, no junk food
EYE DROPS
Can be made from goldenseal and eyebright tea and one drop of honey.Squeeze the juice from fresh grape leaves, put a drop in each eye.
Reference:African Holistic Health; Llaila O. Afrika