Capsicum: Experts weigh in on health benefits, nutrition facts, and more
Capsicum: Experts weigh in on health benefits, nutrition facts, and more
Perspective from Caroline Luiza C. Castro
Benefits
- Capsicum is widely used as an anti-inflammatory potential food, since it is fully of antioxidants, preventing for example damages caused by some genes related to obesity
- Capsicum is important to promote better digestion, because of capsaicin helping to increase the amount of spittle
Possible Side Effects
- Capsicum can be strongly allergic, since it is one of the most common, causing anaphylaxis or nasal congestion, for example.
Perspective from Madison Shaw
Benefits
- Capsicum is better known by its common name Bell Pepper. Bell peppers are rich in vitamin C and antioxidants which help support eye and cardiovascular health.
Possible Side Effects
- There is a small risk in consuming bell peppers if the individual has a pollen allergy. There are times where there can be a cross contamination between the vegetable and the pollen.
- Bell Peppers are a part of the nightshade family. People who avoid nightshades do to intolerance may need to conscious of bell pepper consumption.
Reference: Microsoft Health: Caroline Luiza C. Castro, Master's in Nutrition Sciences and Madison Shaw, Bachelor of Science in Dietetics and Nutrition
No thoughts on “Capsicum: Experts weigh in on health benefits, nutrition facts, and more”
Articles - Most Read
- Home
- LIVER DIS-EASE AND GALL BLADDER DIS-EASE
- Contacts
- African Wholistics - Medicines, Machines and Ignorance
- African Wholistics -The Overlooked Revolution
- African Holistics - Seduced by Ignorance and Research
- The Children of the Sun-3
- Kidney Stones-African Holistic Health
- The Serpent and the RainBow-The Jaguar - 2
- PART ONE: DIS-EASE TREATMENT AND HEALTH-3
- 'Tortured' and shackled pupils freed from Nigerian Islamic school
- King Leopold's Ghost - Introduction
- PART ONE: DIS-EASE TREATMENT AND HEALTH-4
- PART ONE: DIS-EASE TREATMENT AND HEALTH-2
- PART ONE: DIS-EASE TREATMENT AND HEALTH-5
- African Wholistics - Medicine
- Menopause
- The Black Pharaohs Nubian Pharaohs of Ancient Egypt
- The Mystery System
- PART ONE: DIS-EASE TREATMENT AND HEALTH-6
Who's On Line?
We have 139 guests and no members online
Ad Agency Remote
Articles - Latest
- The Male G Spot Is Real—and It's the Secret to an Unbelievable Orgasm
- Herbs for Parasitic Infections
- Vaginal Care - From Pubes to Lubes: 8 Ways to Keep Your Vagina Happy
- 5 Negative Side Effects Of Anal Sex
- Your Herbs and Spices Might Contain Arsenic, Cadmium, and Lead
- Struggling COVID-19 Vaccines From AstraZeneca, BioNTech/Pfizer, Moderna Cut Incidence Of Arterial Thromboses That Cause Heart Attacks, Strokes, British Study Shows
- Cartilage comfort - Natural Solutions
- Stop Overthinking Now: 18 Ways to Control Your Mind Again
- Groundbreaking method profiles gene activity in the living brain
- Top 5 health benefits of quinoa
- Chromolaena odorata - Jackanna Bush
- Quickly Drain You Lymph System Using Theses Simple Techniques to Boost Immunity and Remove Toxins
- Doctors from Nigeria 'facing exploitation' in UK
- Amaranth, callaloo, bayam, chauli
- 9 Impressive Benefits of Horsetail
- Collagen The Age-Defying Secret Of The Stars + Popular Products in 2025
- Sarcopenia With Aging
- How to Travel as a Senior (20 Simple Tips)
- Everything you need to know about mangosteen